Tuesday, February 2, 2010

Vegan Kickstart: Day 2: A fine day for me a bad day for Moe

6:20am

Today started out with the absolute best of intentions...nonetheless in the comedy show that is my life inevitably threw a number of curve balls. First I woke up (early mind you!) to ensure I had plenty of time for my big interview today. To this end the goal was to get dressed in a nice suit ("Business" Melissa) and leave for work by 7:15am.

As part of the extensive grooming process to get to the "I look nice--thanks, because this is as good as it gets Melissa Palmer," I decided to both brush and FLOSS my teeth this morning and take my vitamins. First, I opted for my delicious vita-gummies. After complimenting myself on my good preventive health behaviors I noticed the ingredients list--gelatin. Of course the gummy vitamins have gelatin...What I have learned recently is that gelatin is a non-approved food for vegans because it is made from horse hoofs ect. Great--so before 7am I had eaten Black Beauty...

7:45am

Fine...so after avoiding a meltdown, I dug into the cave that is our guest room closet, and found a suit jacket and went downstairs to scurry off to work (forgetting to brush my teeth--making me a horse killer with poor dental hygiene). I was still recovering from the gummi-vitamin incident when, as I was driving toward the highway I ran over a small animal. Fantastic. By 7:45am on my second day as vegan I have eaten a beloved childhood classic and killed an animal. With my luck I'm sure that the animal that I ran over was some small child's favorite kitten. Probably not, but still that puts me into baby squirrel territory.

Fantastic. Insulated in the four walls of my office I was able to control myself from continuing to destroy living animals...for the most part. However, on a whim this morning (after I ate Black Beauty, but before I killed the soft and curious baby Squirrel (whom we shall forthwith call Moe), I grabbed the horrendously awful (although cholesterol free) vegan muffins to share with my office.

Tangent #1:

Upon seeing that I grabbed the vegan rocks he asked a question and provided a warning. The conversation went something like this:


Steven
(looking extremely handsome): Are you taking those muffins to work? (insert incredulous tone)

Melissa
(wild-eyed from sugar withdrawal): Yes...why do you ask?

Steven:
Do you hate the people you work with?

Melissa:
Oh ha-ha very funny.

Steven
: Seriously, at least promise me that you won't give anyone that's interviewing you later today a muffin...

Melissa:
(No reply, but my effort to "leave in a fake huff" were thwarted by the GIANT bag that I have to use for my vegan lunch since a normal bag can't hold the seven Tupperware containers containing my "food" that I have to pack so I don't have a food meltdown at work).

End of Tangent #1
To my surprise several people "grabbed" a muffin. I put them on the snacks table at my office (which usually contains 10 to 20 thousand calories in cakes, cookies and/or donuts) with a sign that said: Vegan Applesauce Muffins with Walnuts (no cholesterol, no taste?). I was surprised that as the day progressed at least six of the muffins disappeared from the tin. I will say I was feeling overly good about things until I saw a colleague (who shall remain nameless) carrying one in the cup of her/his hand in order to politely dispose of the item at their desk. I learned two things today:

1) People will eat anything you put on the "snacks table" and,

2) Muffins (like cake) don't taste good without at least having butter or eggs or oil or sugar.

Also, if it turns out that if there is someone at your office that you don't like you can find the recipe for the Vegan Applesauce muffins (link embedded).


Tangent #2: As an FYI, here is a "Vegan" fact that I find endlessly entertaining. Yesterday during my research I discovered that as a vegan I can't eat Lucky Charms (marshmallows have gelatin), but I can eat Bacos! Bacos! Seriously? Sad but true.

Monday, February 1, 2010

Vegan Kickstart: Day 1 (well 1.5-2)

Vegan--Day one

Ok. To be honest I don't intend to be a vegan forever. However, I have wanted to be a vegan for several years and am going to commit to 21 days.

Q1: Why 21 days?
Good Question! I don't have an answer. One-month seemed to long, two-weeks not long enough. Apparently you need 21 days to establish a new habit. We'll see.

Q2: Why?
I have only been a vegan for 24 hours, but I am already getting sick of this question. Check out the following resources on the topic: http://www.pcrm.org/health/veginfo/vegetarian_foods.html. For me, I was really surprised by how much research there was on the protective and promotive health benefits of a vegan diet. Additionally, I was happy about the following reasons: opportunity to reduce my carbon footprint, watched too many PBS specials on the impact of chicken coops on local water sources, eliminate toxins from my system, finish something hard to do ect...

Q3: How's it going?

One thing that has been fairly consistent thus far on my "vegan" kickstart diet is that I am starving! My poor husband--I was up all night because I was too hungry to eat. Yesterday I tried to be vegan--but I inadvertantly ate non-vegan foods twice. First, Naturally More Peanut Butter has egg whites--it seemed like a good idea to get the healthiest peanut butter I could find. However, now I am stuck with a jar of peanut butter with flax seed that I can't eat for at least three weeks.

After my breakfast fiasco, I waited to eat lunch until 3pm. I had rotini pasta and mushroom sauce. Turns out the pasta was made with eggs. Grrrr. Also, Kashi GoLean Crunch is not vegan because it contains honey. This begs the question...what can I eat?

Q4: What are you eating?

Breakfast: bananna, ezekiel bread (spelling?)
2nd Breakfast: 1/2 cup of steel cut oats

Lunch: Kashi Mayan Harvest Bake, orange
Snack: Disgusting Vegan Muffin I made yesterday
Snack: That's right a 3rd snack--I was starving so I had a Larabar (Cherry Pie)

Dinner: Quick tip--First of all I made dinner. The recipe indicated that I was making black bean chili. However, it turns out that when they said "Black Bean Chili" what they meant was "a side dish (on a good day) or--let's be honest here--a salsa. I should make a salad but I am too lazy. Somehow, I managed to get through today eating very few vegetables. No wonder I'm hungry.

In addition, I accidentally burned it. So now I am eating burnt salsa for dinner. Good news--I am planning to have a glass of soy milk before bed. Mmmmm...only 20 days to go.